EPISODE · May 30, 2024 · 18 MIN

Gimme a Break

from Homeschool is a Work of Heart · host Melissa Webb

Send us Fan MailThere's a whole lot of science supporting the importance of including multiple, short breaks spaced throughout our days. This may look different for all of us, but all of us can benefit from the practice. In this episode, I'll share my experience with this life hack. To take a deeper dive into the topic, please be sure to listen to Andrew Huberman's interview with Dr. Casey Means. If you're wondering what we are up to this summer, >>> check this out!

What this episode covers

Send us Fan Mail There's a whole lot of science supporting the importance of including multiple, short breaks spaced throughout our days. This may look different for all of us, but all of us can benefit from the practice. In this episode, I'll share my experience with this life hack. To take a deeper dive into the topic, please be sure to listen to Andrew Huberman's interview with Dr. Casey Means. If you're wondering what we are up to this summer, >>> check this out!

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Gimme a Break

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This episode was published on May 30, 2024.

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