Girl, Get Off the Couch (Newest Edition) by Dr. Radisha Brown

https://thebookvoice.com/podcasts/2/audible/123668 to listen full audiobooks. Title: Girl, Get Off the Couch (Newest Edition) Author: Dr. Radisha Brown Narrator: Dr. Radisha Brown Format: mp3 Length: 2 hrs and 30 mins Release date: 03-20-24 Ratings: 5 out of 5 stars, 1 rating Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: This is not your traditional self-help book. Girl, Get Off the Couch is not about quick fixes or limiting calories—it’s a how-to-guide that inspires listeners to let go of negative thinking and shed the mental weight and emotional eating preventing you from reaching your weight goal.