Give Your Life a BOOST episode artwork

EPISODE · Feb 24, 2022 · 44 MIN

Give Your Life a BOOST

from The Mindpower Podcast with Stéph & Shay

Join us in the biggest, most ambitiouslaunch by Stéph & Shay to revolutionizeyour life, build your mental toughness,and make you ridiculously resilient.Sign up for 🚀Mindpower BOOSTmindpower-boost.com==========================Anyone losing motivation towards achieving your goals? Well… you’re not alone!80% of New Year’s Resolutions FAIL by February.This is due to 3 things:Lack of discipline, lack of consistency, and lack of Mindpower.What is Discipline? It is defined as the ability to train oneself to do something in a controlled and habitual way.What is Consistency? It is defined as the achievement of a level of performance that does not vary greatly in quality over time. It’s a commitment to better every day!What is Mindpower? This is where mental toughness and emotional resilience converge.What is Mental Toughness?It’s having an unwavering strength of mind and the ability to develop ongoing self-awareness to traverse through the ups and downs of life with grace.What is Emotional Resilience?Emotional Resilience is the ability to no longer be a prisoner of your negative emotions. Negative emotions still exist, yet you’re able to move forward and take ongoing action. ==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient _________Hey podcast listeners, Stéph & Shay here. We want to invite you to something that could change everything for you. Mindpower Breakthrough LIVE. June 4-6, 2026. Ponte Vedra Beach, Florida. Three days. In the room. With us. Surrounded by high performers who are done playing small and ready to do the work. This is where you break through the mental and emotional barriers that have been holding you back. The Running Parachutes. The limiting beliefs. The stories you've been telling yourself for way too long. We're not going to sugarcoat it. This experience will stretch you. It will challenge you. And it will change you... if you let it. There's nothing like being there in person. The energy. The breakthroughs. The connections you'll make with people who actually get it. It hits different when you're in the room. Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Your future self will thank you for this! See you there!

Join us in the biggest, most ambitious launch by Stéph & Shay to revolutionize your life, build your mental toughness, and make you ridiculously resilient. Sign up for 🚀Mindpower BOOST mindpower-boost.com ========================== Anyone losing motivation towards achieving your goals? Well… you’re not alone! 80% of New Year’s Resolutions FAIL by February. This is due to 3 things: Lack of discipline, lack of consistency, and lack of Mindpower. What is Discipline? It is defined ...

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Give Your Life a BOOST

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This episode is 44 minutes long.

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This episode was published on February 24, 2022.

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Join us in the biggest, most ambitiouslaunch by Stéph & Shay to revolutionizeyour life, build your mental toughness,and make you ridiculously resilient.Sign up for 🚀Mindpower BOOSTmindpower-boost.com==========================Anyone losing...

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