Giving Ourselves Permission episode artwork

EPISODE · Oct 15, 2025 · 19 MIN

Giving Ourselves Permission

from The Legacy Begins: Honoring Our Stories, Shaping Our Future · host Dr. Gilda Brown Ebanks

What if the doorway to peace has been waiting inside us all along?  In this solo reflection, Dr. G guides us through the quiet art of giving ourselves permission, to release what no longer serves us, to forgive what once broke us, and to honor the rhythm of our becoming. This is an invitation to start again: boldly, softly, and truthfully, and to remember that change is not something to fear - it's the language of growth.

What if the doorway to peace has been waiting inside us all along?  In this solo reflection, Dr. G guides us through the quiet art of giving ourselves permission, to release what no longer serves us, to forgive what once broke us, and to honor the rhythm of our becoming. This is an invitation to start again: boldly, softly, and truthfully, and to remember that change is not something to fear - it's the language of growth.

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Giving Ourselves Permission

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This episode is 19 minutes long.

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This episode was published on October 15, 2025.

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What if the doorway to peace has been waiting inside us all along?  In this solo reflection, Dr. G guides us through the quiet art of giving ourselves permission, to release what no longer serves us, to forgive what once broke us, and to honor the...

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