EPISODE · Jun 1, 2026 · 43 MIN
GLP-1 Weight Loss Medications Explained: Hype, Hope or Health Tool?
from Glow Talk 💬 · host The Collagen Co.
In this episode of Glow Talk, Millie sits down with Dietitian Kate for an evidence based conversation about one of the most talked about topics in weight loss today - GLP-1 medications. Together, they cut through the media hype to explain what these medications actually do in the body, who they’re designed for, and what the research says about their benefits and risks. The discussion also highlights the often overlooked pieces of the conversation: nutrition, preserving muscle mass, long term sustainability, and what can happen when the medication stops. 00:00 Intro & What is GLP-1?04:33 Clinical Eligibility & Indications07:15 Benefits & Side Effects or Risks21:25 Nutrition & Supporting Strategies32:13 Ceasing Medication, Weight Regain & Mindset 40:56 True & FalseIf you’re curious about GLP-1 medications and want clear, balanced information from trusted health professionals, this episode is for you. 🤍Find out more about GLP1's and Glow Shakes: https://www.thecollagen.co/pages/glp-1-support-supplement👍 Don’t forget to like and subscribe for more Glow Talk conversations on women’s health and wellness.
What this episode covers
In this episode of Glow Talk, Millie sits down with Dietitian Kate for an evidence based conversation about one of the most talked about topics in weight loss today - GLP-1 medications. Together, they cut through the media hype to explain what these medications actually do in the body, who they’re designed for, and what the research says about their benefits and risks. The discussion also highlights the often overlooked pieces of the conversation: nutrition, preserving muscle mass, long term sustainability, and what can happen when the medication stops. 00:00 Intro & What is GLP-1?04:33 Clinical Eligibility & Indications07:15 Benefits & Side Effects or Risks21:25 Nutrition & Supporting Strategies32:13 Ceasing Medication, Weight Regain & Mindset 40:56 True & FalseIf you’re curious about GLP-1 medications and want clear, balanced information from trusted health professionals, this episode is for you. 🤍Find out more about GLP1's and Glow Shakes: https://www.thecollagen.co/pages/glp-1-support-supplement👍 Don’t forget to like and subscribe for more Glow Talk conversations on women’s health and wellness.
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GLP-1 Weight Loss Medications Explained: Hype, Hope or Health Tool?
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