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GO TO THE YOUTUBE CHANNEL AND LISTEN TO HOW TO MAXIMIZE WILLPOWER!

EPISODE · Feb 7, 2023 · 1 MIN

GO TO THE YOUTUBE CHANNEL AND LISTEN TO HOW TO MAXIMIZE WILLPOWER!

from FIVE TO THRIVE · host LAURIE HEAP MD

We  are moving from goal setting to WILLPOWER!.  We all mumble to ourselves..."Darn it!  I wish I wouln't have ________!"  Or "Darn It!  I wish I would have __________!"  Willpower is essential to achieving our goals, and we all understand this is true.  But it is so much more than that.  According to researchers in behavioural neurosicience, our success in every area of life is directly proportionate to the amount of willpower a person possesses.  We can learn to maximize this essential internal resource by understanding the four simple concepts Dr. Heap will discuss in this YouTube video.  The FIVE TO THRIVE PODCAST will resume tomorrow and build on what you learned in the video.  So let's dial up success and happiness while dialing down your "Darn It's" in daily life.

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GO TO THE YOUTUBE CHANNEL AND LISTEN TO HOW TO MAXIMIZE WILLPOWER!

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