Goal: Trailer. Result: Chaos.

from Adult Gap Year · host Adult Gap Year

Welcome to Adult Gap Year—the podcast for people whose brains buffer like a 2007 YouTube video .Hosted by Jen & Gracie—two single women in their 30s navigating burnout, ADHD diagnoses, spiralling life plans, and the constant battle between perfectionism and zero executive function.If you’re stuck between burnout and delusion…overwhelmed but under-stimulated… or just tired of pretending your brain works the way it “should”—you’ll fit right in.Episodes dropping in early 2026. Hit follow now so you don’t miss the launch.Check us out on Instagram and TikTok @adultgapyearpodGet updates right to your inbox: https://adultgapyearpod.short.gy/e1-updatesSubmit a voice note (questions, confessions, unhinged stories) for us to unpack on the pod: https://adultgapyearpod.short.gy/submissions

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How long is this episode of Adult Gap Year?

This episode is 2 minutes long.

When was this Adult Gap Year episode published?

This episode was published on November 23, 2025.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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