#GOALS - My Sister's A Therapist- Mental Health, Wellness...

What this episode covers

It's a new year and we're all going to be completely different people! Laura and Virginia let you know how to get a monkey, start swimming laps, and quit smoking, all in one short episode!References: Nudge: Improving Decisions About Health, Wealth, and Happiness- by Richard Thaler and Cass SunsteinAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James ClearMental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Goal Setting/Personal Improvement/Body Positivity

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Frequently Asked Questions

How long is this episode of My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor?

This episode is 39 minutes long.

When was this My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor episode published?

This episode was published on January 16, 2025.

What is this episode about?

It's a new year and we're all going to be completely different people! Laura and Virginia let you know how to get a monkey, start swimming laps, and quit smoking, all in one short episode!References: Nudge: Improving Decisions About Health, Wealth,...

Can I download this My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.