God is a cock block

Being Mindful

Here  we discuss how we can become more mindful in what we eat. I discuss 8 steps that will makes us more  mindful when we eat--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-with-mo/message

In this episode  I discuss the forgotten practice of mindful breathing. The benefits of Mindful breathing brings to the individual. In addition how to mindfully breath using the box or square breathing technique  --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-with-mo/message

**Experience the Enchanting Vibes of 'Mindful Mirage' by Beek from Sweden! ** Dive into the sonic wonders of Beek, a rising star from the picturesque town of Sölvesborg, Sweden. Regroup Records proudly presents his latest single, 'Mindful Mirage,' a captivating journey into the realms of Progressive Melodic Psytrance. Beek, with his unique blend of Scandinavian charm and musical prowess, crafts an auditory masterpiece that transcends boundaries. 'Mindful Mirage' is more than just a track; it's an immersive experience that transports listeners to a realm where beats and melodies intertwine seamlessly. The Progressive Melodic Psytrance genre finds a new luminary in Beek, as he weaves intricate layers of sound that keep you hooked from the first beat. The pulsating rhythm, coupled with ethereal melodies, creates a sonic tapestry that stimulates both the mind and soul. Beek infuses his music with the beauty of his surroundings. The result is a track that not only mesmerizes with its beats but also paints a vivid sonic landscape inspired by the artist's roots. As 'Mindful Mirage' hits the airwaves, be prepared to embark on a journey like never before. Let the hypnotic beats and melodic waves guide you through a musical odyssey, leaving you craving more. Don't miss out on this sonic adventure - Beek's 'Mindful Mirage' is set to redefine your perception of Progressive Melodic Psytrance. Sweden's musical gem invites you to join him on this mind-bending ride, where every note is a brushstroke on the canvas of sound. Get ready to lose yourself in the magic of 'Mindful Mirage' - Beek's gift to the world of music that promises an unforgettable auditory experience!