Good Goals & Healthy Habits with Kat Lee | MH 9 episode artwork

EPISODE · Jan 7, 2025 · 43 MIN

Good Goals & Healthy Habits with Kat Lee | MH 9

from Minutes to Hours Podcast · host Ashley & Katrina

Send us Fan MailKatrina and Ashley welcomed Kat Lee to discuss goal setting for the New Year, emphasizing the importance of setting achievable goals, prioritizing tasks, and maintaining a relationship with God. They also discussed the challenges of balancing personal interests with the demands of motherhood, the importance of confidence, clarity, and commitment in achieving goals, and the need to balance efficiency with self-care. The conversation also touched on their shared love for basketball and pickleball, and their plans to play pickleball together in Texas.Link's mentioned in the episode: Hello Mornings by Kat LeeConnect with Katrina & Ashley: Katrina’s Book, What Would You SayKatrina’s IG Ashley’s IG Minutes to Hours IG Katrinas Website Ashley’s Website

Send us Fan Mail Katrina and Ashley welcomed Kat Lee to discuss goal setting for the New Year, emphasizing the importance of setting achievable goals, prioritizing tasks, and maintaining a relationship with God. They also discussed the challenges of balancing personal interests with the demands of motherhood, the importance of confidence, clarity, and commitment in achieving goals, and the need to balance efficiency with self-care. The conversation also touched on their shared love for basket...

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Good Goals & Healthy Habits with Kat Lee | MH 9

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This episode is 43 minutes long.

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This episode was published on January 7, 2025.

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Send us Fan MailKatrina and Ashley welcomed Kat Lee to discuss goal setting for the New Year, emphasizing the importance of setting achievable goals, prioritizing tasks, and maintaining a relationship with God. They also discussed the challenges of...

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