PodParley PodParley
PodParley
Gratitude Mindful Journaling

EPISODE · Nov 2, 2024 · 13 MIN

Gratitude Mindful Journaling

from Mindful Journaling · host Kate

Explore the theme of gratitude through mindful journaling, where you'll have the opportunity to write down your thoughts and feelings in your journal, along with a calming breathing exercise to center ourselves. ☕ Enjoying our videos? Support us on Buy Me a Coffee to help keep us going: https://buymeacoffee.com/dailymeditationclub

NOW PLAYING

Gratitude Mindful Journaling

0:00 13:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

5 things AI can't replace, and why that’s your advantage

May 19, 2026 ·8m

A tough love letter to leaders

May 12, 2026 ·8m

Inner Wise Self (EMDR Inspired) Meditation W/ Francesca Aborn

May 10, 2026 ·16m

EMDR 101 W/ Francesca Aborn

May 6, 2026 ·64m

How to motivate a struggling team (without the gaslighting)

May 5, 2026 ·10m

Connect With Your Soul Meditation

May 3, 2026 ·18m

Similar Podcasts

Tweens and Dreams Anna B 💕 Hi! I’m Anna, a 12 year old in seventh grade! I’m a theater kid! (HAMILTON IS GOD!!) I post about a variety of things; some of these things include journaling, TV shows/movies, music, shopping, theater, books, etc. If you have any episode requests please comment and I will do my best to do them! If you have any movie, TV show, book, or music recommendations I would love to hear them so please comment!! I’m always looking for more TV shows, movies, books, and music artists to watch/read/listen to! But anyways, I hope you enjoy listening 💕💕 Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of Mind The Music Radio - Artist Well-Being In Electronic Music The Unicorn Mothership This radio show explores artist well-being in electronic music from a holistic viewpoint. In a series of exclusive interviews with artists and people with active roles both inside the music industry and on the outskirts of it, Eline shares with you her devotion to artist well-being and how we can provide support for artists in electronic music. The music is handpicked for each show by the guests themselves for an extra personal, mindful experience. This show runs monthly on Reform Radio, Manchester. Join in live at reformradio.co.uk or listen back online! Warning! The jingle contains binaural beats for brainwave entrainment, which only has an effect when using headphones. It is played at the beginning of the show, lasting about 45 seconds. If you’re prone to seizures, it may be best not to listen to the jingle through headphones or skip it altogether. Mindful Metal Jacket Joe List Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.
URL copied to clipboard!