Gratitude + Self Compassion

Episode 2 of the Breaking Away with Alex² podcast, hosted by Alex², titled "Gratitude + Self Compassion" was published on June 8, 2020 and runs 54 minutes.

June 8, 2020 ·54m · Breaking Away with Alex²

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Summary

Holy moly! We are so grateful for you all and we discuss the overwhelming emotions we experienced during the launch of our first episode. We then transition into the importance of gratitude and self compassion and also how they play into each other. Listen as we share our personal struggles along with helpful tips on how to become mindful of self compassion.

Episode Description

Holy moly! We are so grateful for you all and we discuss the overwhelming emotions we experienced during the launch of our first episode. We then transition into the importance of gratitude and self compassion and also how they play into each other. Listen as we share our personal struggles along with helpful tips on how to become mindful of self compassion.

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