Gratitude + Self Compassion - Breaking Away with Alex²

What this episode covers

Holy moly! We are so grateful for you all and we discuss the overwhelming emotions we experienced during the launch of our first episode. We then transition into the importance of gratitude and self compassion and also how they play into each other. Listen as we share our personal struggles along with helpful tips on how to become mindful of self compassion.

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Frequently Asked Questions

How long is this episode of Breaking Away with Alex²?

This episode is 54 minutes long.

When was this Breaking Away with Alex² episode published?

This episode was published on June 8, 2020.

What is this episode about?

Holy moly! We are so grateful for you all and we discuss the overwhelming emotions we experienced during the launch of our first episode. We then transition into the importance of gratitude and self compassion and also how they play into each other....

Can I download this Breaking Away with Alex² episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.