Great Expectations episode artwork

EPISODE · Apr 14, 2022 · 4 MIN

Great Expectations

from Radio Headspace · host Headspace Studios

The dialogue we have internally with ourselves can be the opposite of what happens in reality. And if our experience does not match our expectations, it can create a lot of shame, resentment, and anger. Sometimes having a communication strategy can be helpful to make expectations clear, and as a result, may bring us closer to our loved ones. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Great Expectations

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This episode is 4 minutes long.

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This episode was published on April 14, 2022.

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The dialogue we have internally with ourselves can be the opposite of what happens in reality. And if our experience does not match our expectations, it can create a lot of shame, resentment, and anger. Sometimes having a communication strategy can...

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