Grin and Behr it: How to survive politics by The Guardian’s Raf Behr

Following politics is tough, especially if you want to keep your blood pressure at a healthy level. So how can you keep a cool head? Ros Taylor speaks to The Guardian’s Rafael Behr about his new book: Politics: A Survivor’s Guide: How to Stay Engaged without Getting Enraged. Raf opens up about his own journey and shares how we can find hope amidst the chaos.  “Remain rallies were very twee, maybe they should have been more French?” “Post Brexit politics is like trench warfare where politics is the Western Front and nothing is moving.”  “Lee Anderson, what is he afraid of? That he's not being respected enough?” Support us on Patreon: www.patreon.com/bunkercast BOOK LINK: https://atlantic-books.co.uk/book/politics-a-survivors-guide/  Written and presented by Ros Taylor. Producer: Liam Tait. Audio producer: Jade Bailey. Managing editor: Jacob Jarvis. Music by Kenny Dickinson. Group Editor: Andrew Harrison. THE BUNKER is a Podmasters Production. Instagram | Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices