Grit and Growth Podcast - Episode #1 - Jay Cooper

from Grit and Growth Podcast · host Javi Araujo

Welcome to the first episode of the Grit & Growth Podcast! In this episode I sit down with Jay Cooper a former police officer in both the UK and Canada with over 20 years in total as an officer. Jay is also a dedicated martial arts coach, and we dive into his journey through law enforcement, what improvements he feels can be made, the discipline of martial arts and the lasting impact of Bruce Lee and his teachings.Make sure to like, subscribe & share!

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This episode is 2 hours and 6 minutes long.

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This episode was published on April 3, 2025.

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