Gritty Spirals.

from The Knowbodies · host Tiff & Rach

Talking fascial imprisonment, patterns, and how we land. Our bodywork exchange of session 4 -the spiral line- of the Anatomy Trains Structural Integration 12 Series. Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl

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Gritty Spirals.

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This episode was published on October 22, 2024.

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