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EPISODE · Apr 22, 2025 · 34 MIN

Grounded

from The Savior's Tools: Building Emotional Resilience · host Brent Black and Chad Olson

In this episode we define and discuss the psychological tool of grounding. We analyze the popular 5-4-3-2-1 method showing scriptural examples of each. We then discuss 10 practical suggestions for grounding. 

What this episode covers

In this episode we define and discuss the psychological tool of grounding. We analyze the popular 5-4-3-2-1 method showing scriptural examples of each. We then discuss 10 practical suggestions for grounding.

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Grounded

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Frequently Asked Questions

How long is this episode of The Savior's Tools: Building Emotional Resilience?

This episode is 34 minutes long.

When was this The Savior's Tools: Building Emotional Resilience episode published?

This episode was published on April 22, 2025.

What is this episode about?

In this episode we define and discuss the psychological tool of grounding. We analyze the popular 5-4-3-2-1 method showing scriptural examples of each. We then discuss 10 practical suggestions for grounding. 

Can I download this The Savior's Tools: Building Emotional Resilience episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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