Growing in Discomfort: The Key to Achieving Goals

In this episode of the Grow in the Middle podcast, Mariah Krystal discusses the importance of setting realistic goals, aligning intentions with actions, and embracing discomfort as a part of the growth process. She emphasizes the need to break down goals into smaller, achievable steps and provides insights into career development, including how to seek promotions and navigate job changes.  The episode wraps up with strategies for practical goal setting and the significance of accountability in achieving personal and professional aspirations. To complement this podcast, we're dropping a bi-weekly newsletter, which you can sign up for here. Have comments on some of the topics we discussed? Have questions you'd like Mariah to answer on air? Let us know in the comments below!