Grudges and Resentments Are Not About You

What this episode covers

Join Tyler Woods PhD as she talks about when someone holds a grudge or resentment, it has nothing to do with you; it is just about people holding on so tightly it affects the very core of their lives. Tyler believes that it is important that you recognize what resentments and or grudges are all about and that they serve as a protective mechanism they use in order to protect themselves from future hurt. These people who are judging you, resenting you, holding their grudge towards you are stuck. They have a difficult time living in the now, the present. Learn more with this week's podcast.

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Frequently Asked Questions

How long is this episode of Tyler Woods PhD Holistic Mental Health?

This episode is 10 minutes long.

When was this Tyler Woods PhD Holistic Mental Health episode published?

This episode was published on January 16, 2024.

What is this episode about?

Join Tyler Woods PhD as she talks about when someone holds a grudge or resentment, it has nothing to do with you; it is just about people holding on so tightly it affects the very core of their lives. Tyler believes that it is important that you...

Can I download this Tyler Woods PhD Holistic Mental Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.