GSMC Relationship Podcast Episode 129: Self Neglect

John talks about self neglect and how we get into these patterns. Oftentimes its a lack of awareness of the circumstances we're in which exhaust you to the point of collapse. Sometimes its the mental conditioning to sacrifice, do more and expect little to nothing in return. learn to stop neglecting  yourself by developing reasonable boundaries to lifes unreasonable self-imposed demands.<br /><br />As always, if you enjoyed the show, follow us and subscribe to the show you can find us on iTunes or on any app that carries podcasts as well as YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Relationship Podcasts.<br /><br />We would like to thank our Sponsors: GSMC Podcast Network<br /><br />Advertise with US: <a href="http://www.gsmcpodcast.com/advertise-with-us" rel="noopener">http://www.gsmcpodcast.com/advertise-with-us</a>.html <br /><br />Website: <a href="http://www.gsmcpodcast.com/relationship-podcast-1" rel="noopener">http://www.gsmcpodcast.com/relationship-podcast-1</a>.html <br /><br />ITunes Feed :   <a href="https://itunes.apple.com/us/podcast/gsmc-relationship-podcast" rel="noopener">https://itunes.apple.com/us/podcast/gsmc-relationship-podcast</a>/id1119358523 <br /><br />Twitter: <a href="https://twitter.co" rel="noopener">https://twitter.co</a> https://twitter.com/GSMC_Rlationshp      <br /><br />Facebook: <a href="https://www.facebook.com/gsmcrelationship/" rel="noopener">https://www.facebook.com/gsmcrelationship/</a>" HYPERLINK "https://www.facebook.com/gsmcrelationship/"relationship/   <br /><br />Disclaimer: The views expressed on the GSMC Relationship Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Relationship Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.<br /><br /> <br /><br /><br /><br />