EPISODE · Dec 25, 2022 · 23 MIN
Guided meditation: Anchoring a word for 2023
from Functional Spirituality · host Ava Irani
Ready to start the new year with intention? Choosing a 'word of the year' helps bring focus and clarity to what we want to create in our lives. Struggling to pick a word? No worries, this guided meditation is here to help you! This isn’t about crossing another goal off your list, it’s about creating an intention to help guide your daily actions and cultivate the qualities you want more of this year. To join our free weekly group meditations message us or visit @functionalspirituality Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
What this episode covers
Ready to start the new year with intention? Choosing a 'word of the year' helps bring focus and clarity to what we want to create in our lives. Struggling to pick a word? No worries, this guided meditation is here to help you! This isn’t about crossing another goal off your list, it’s about creating an intention to help guide your daily actions and cultivate the qualities you want more of this year. To join our free weekly group meditations message us or visit @functionalspirituality Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
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Guided meditation: Anchoring a word for 2023
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