Guided meditation: Attitudes of meditation

What this episode covers

Join Ava for a guided meditation exploring the attitudes of meditation. Take some time to slow down and notice how the mind unwinds. Do you enjoy these meditations? Let us know by searching our Facebook group or Instagram page. We welcome your feedback. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 18 minutes long.

When was this Functional Spirituality episode published?

This episode was published on May 21, 2021.

What is this episode about?

Join Ava for a guided meditation exploring the attitudes of meditation. Take some time to slow down and notice how the mind unwinds. Do you enjoy these meditations? Let us know by searching our Facebook group or Instagram page. We welcome your...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.