EPISODE · Mar 12, 2021 · 17 MIN
Guided meditation: Blowing on the embers of the heart
from Functional Spirituality · host Ava Irani
Join Ava for one of her favourite meditations as she draws you into the heart-space and releases you from the mind. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
What this episode covers
Join Ava for one of her favourite meditations as she draws you into the heart-space and releases you from the mind.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
NOW PLAYING
Guided meditation: Blowing on the embers of the heart
No transcript for this episode yet
Similar Episodes
Apr 23, 2026 ·62m
Mar 19, 2026 ·75m
Mar 12, 2026 ·67m
Mar 2, 2026 ·65m