Guided meditation: Cultivating trust through the heart sp...

What this episode covers

A spacious guided meditation to ground your awareness into the body and invite an attitude of softening and allowing the moment to be as it is. Use your breath and the heart space as a doorway for trusting life and connecting to the stillness of your Being To join our free weekly group meditations message us or visit @functionalspirituality Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 18 minutes long.

When was this Functional Spirituality episode published?

This episode was published on September 18, 2022.

What is this episode about?

A spacious guided meditation to ground your awareness into the body and invite an attitude of softening and allowing the moment to be as it is. Use your breath and the heart space as a doorway for trusting life and connecting to the stillness of...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.