Guided meditation: Following the I feeling back to it's source

from Functional Spirituality · host Ava Irani

This guided meditation brings the inspiration from Ramana Maharshi in his teaching on following the I feeling in meditation. Paired with a Hridaya meditation, the meditation invites seekers to explore what the word "I" refers to, and draws awareness back to its infinite Self-source. If you want to learn more about a functional approach to yoga, meditation and spirituality, you may want to consider The Functional Spirituality Retreat, which is a 6-month mentoring program with Ava. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

What this episode covers

This guided meditation brings the inspiration from Ramana Maharshi in his teaching on following the I feeling in meditation. Paired with a Hridaya meditation, the meditation invites seekers to explore what the word "I" refers to, and draws awareness back to its infinite Self-source.If you want to learn more about a functional approach to yoga, meditation and spirituality, you may want to consider The Functional Spirituality Retreat, which is a 6-month mentoring program with Ava.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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Guided meditation: Following the I feeling back to it's source

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This episode is 16 minutes long.

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This episode was published on November 5, 2020.

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