Guided Meditation for Grounding, Centering, and Cultivating Inner Peace

from The Art of Being Human - Gentle Guidance Along Your Non-Linear Path · host Jewell Arbour, MA

Using the power of your breath and the vividness of your imagination, this guided meditation takes you on a journey of embodying a tree’s divine wisdom - Grounded (within its roots), Centered (within its trunk), and Flexible (as its branches dance with the wind). This meditation leaves you with positive affirmations and the gift of helping you remember that you have the key to cultivate inner peace in just five-minutes a day! (Music: Healing Earth by Anugama)

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This episode was published on November 1, 2018.

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