EPISODE · Feb 2, 2024 · 6 MIN
Guided Meditation for Kids
from The Colorado Counseling Podcast · host Overcomers Counseling
The Colorado Counseling Podcast invites young listeners to explore the calming world of meditation! This episode, "Guided Meditation for Kids," offers a gentle introduction to mindfulness. Kids will discover simple techniques to quiet their minds, manage big feelings, and find inner peace. It's a fun, accessible way to learn how meditation can bring focus and relaxation into everyday life.
What this episode covers
The Colorado Counseling Podcast invites young listeners to explore the calming world of meditation! This episode, "Guided Meditation for Kids," offers a gentle introduction to mindfulness. Kids will discover simple techniques to quiet their minds, manage big feelings, and find inner peace. It's a fun, accessible way to learn how meditation can bring focus and relaxation into everyday life.
NOW PLAYING
Guided Meditation for Kids
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m