Guided meditation: Opening the heart to love the body

from Functional Spirituality · host Ava Irani

Gentle guided meditation with music. Relax and let Ava gently guide you in connecting with love and peace, your most essential layer, using each breath to relax and love your whole body. A beautiful self-love meditation full of pleasure and ease. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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How long is this episode of Functional Spirituality?

This episode is 16 minutes long.

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This episode was published on September 2, 2021.

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