Guided meditation: R.A.I.N technique for the new year

from Functional Spirituality · host Ava Irani

Discover how to connect to your inner resource, the part of yourself that is beyond the body and timeless. Find out what draws you back to calm and peace inside Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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How long is this episode of Functional Spirituality?

This episode is 15 minutes long.

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This episode was published on January 3, 2022.

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