Guided Meditation: Return to the Present

Presence and clarity in the here and now.

Episode 87 of the The What Is Stoicism? Podcast podcast, hosted by Allan John (What Is Stoicism?), titled "Guided Meditation: Return to the Present" was published on May 24, 2023 and runs 11 minutes.

May 24, 2023 ·11m · The What Is Stoicism? Podcast

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Summary

Today's episode is a guided Stoic meditation that aims to help bring you back to the present moment. It’s something you’ll hopefully find valuable to return to when thoughts about the past and future get a little overwhelming.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Today's episode is a guided Stoic meditation that aims to help bring you back to the present moment. It’s something you’ll hopefully find valuable to return to when thoughts about the past and future get a little overwhelming.

📻 FOR MORE STOIC AUDIO + EMAIL CONTENT

Check out What Is Stoicism? on Substack:

https://whatisstoicism.substack.com

Hosted on Acast. See acast.com/privacy for more information.

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