Guided meditation: Short practice for stillness and prese...

What this episode covers

This is a 5 minute guided meditation with music to slow down and allow yourself to become more present in the heart. A beautiful practice to listen any time of the day to connect inward and explore the stillness at the core of your being. To join our free weekly group meditations message us or visit @functionalspirituality Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 5 minutes long.

When was this Functional Spirituality episode published?

This episode was published on August 28, 2022.

What is this episode about?

This is a 5 minute guided meditation with music to slow down and allow yourself to become more present in the heart. A beautiful practice to listen any time of the day to connect inward and explore the stillness at the core of your being. To...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.