EPISODE · Nov 23, 2021 · 14 MIN
Guided meditation: Stillness in the pauses
from Functional Spirituality · host Ava Irani
Join Ava in exploring the stillness in the pauses, sensing what’s under the surface and offering it loving breath. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
What this episode covers
Join Ava in exploring the stillness in the pauses, sensing what’s under the surface and offering it loving breath. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
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Guided meditation: Stillness in the pauses
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