Guided meditation: The centre of being

Episode 41 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: The centre of being" was published on September 9, 2020 and runs 15 minutes.

September 9, 2020 ·15m · Functional Spirituality

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Summary

Follow your breath in and out of your heart space, connect to the stillness, the love and the peace at the centre of your being with this 15-minute meditation gracefully guided by Ava Irani. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Follow your breath in and out of your heart space, connect to the stillness, the love and the peace at the centre of your being with this 15-minute meditation gracefully guided by Ava Irani. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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