Guided meditation: Using the breath to nourish yourself -...

What this episode covers

In this guided meditation Ava gently guides you to use the breath to connect with your inner space. A short, simple and gentle practice for your daily dose of meditation. Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: The new paradigm of healing: A free workshop that replaces the old, dogmatic, unsustainable paradigm of healing that burns out our community. Explore how to deepen your presence in both personal and professional spheres. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool

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Frequently Asked Questions

How long is this episode of Functional Spirituality?

This episode is 8 minutes long.

When was this Functional Spirituality episode published?

This episode was published on April 21, 2024.

What is this episode about?

In this guided meditation Ava gently guides you to use the breath to connect with your inner space. A short, simple and gentle practice for your daily dose of meditation. Increasing accessibility to functional healing + non-dual spiritual...

Can I download this Functional Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.