Guided Self-Reflection to Transcend Naive Realism

An episode of the Wisdom To Freedom podcast, hosted by Wisdom To Freedom Team, titled "Guided Self-Reflection to Transcend Naive Realism" was published on October 26, 2023 and runs 13 minutes.

October 26, 2023 ·13m · Wisdom To Freedom

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Summary

Welcome to this guided self-reflection session on breaking free from the confines of naive realism. Naive realism is the tendency to perceive the world solely through our own perspectives and assume that our subjective experiences are the objective truth. Through this session, we will explore techniques and insights to broaden your awareness, challenge assumptions, and cultivate a more nuanced understanding of reality. This guided meditation is based on Byron Katie's "The Work" which can help you explore your thoughts and beliefs with mindfulness and self-inquiry. You can find more of Byron Katie and her works on this website: https://thework.com/

Episode Description

Welcome to this guided self-reflection session on breaking free from the confines of naive realism.

Naive realism is the tendency to perceive the world solely through our own perspectives and assume that our subjective experiences are the objective truth. Through this session, we will explore techniques and insights to broaden your awareness, challenge assumptions, and cultivate a more nuanced understanding of reality.

This guided meditation is based on Byron Katie's "The Work" which can help you explore your thoughts and beliefs with mindfulness and self-inquiry.

You can find more of Byron Katie and her works on this website: https://thework.com/

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