Gut Health For Women Who Run & Why Women Need Fewer Hard Runs

from The She Runs Strong Podcast · host Coach Parry

This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xoResources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass From pea vs whey protein, to tackling GI issues, and why less intensity might actually make you a stronger runner—this Q&A episode of She Run Strong is packed with practical tips you can use in your training today.

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This episode is 35 minutes long.

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This episode was published on August 29, 2025.

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