Gut Health with Andrea Clark - Ep 7

In this episode of The Divine + Worthy Podcast, Melissa and Tiffany are joined by amazing guest, Andrea Clark!  Andrea shares information on all thing’s gut health and the gut-brain axis, including: Just what is gut health? The connection between gut health and mental wellness How stress and trauma impact gut health How yo-yo dieting wreak havoc on our gut and can lead to weight loss resistance Simple steps to start rebalancing gut health Andrea Clark is a coach and mentor and works with high performance females in the online social selling and network marketing space. She is also the host of the Anti-Hustle Social Selling podcast. You can learn more about Andrea and follow her over on Instagram at @andrearclark or check out her podcast on Spotify or iTunes.  If you would like to learn more about the gut health supplementation protocols Melissa and Andrea discussed in this episode, you can message Melissa on her Facebook business page, @melissakimberlyonline, message Andrea on Instagram at @andrearclark, or you can email The Divine and Worthy Podcast at [email protected]. ***** Welcome to the Divine + Worthy Podcast! A podcast capturing real conversation between two friends about all things spirituality, limiting beliefs, mindset and emotional empowerment, self-love and the true meaning of self-care.  Meet your co-hosts, Melissa Kimberly, Intuitive Coach and Psychic, and Tiffany Merriman, Emotional Energetic Healer.  Melissa is a single mom of two boys, and a dog mom. She is a true Midwesterner and loves the beauty of the driftless region she calls home! Within her coaching practice, Melissa creates space and helps guide in understanding where limiting beliefs and the ego’s stories are keeping you small and stuck. The integration of her own life journey and her gifts and abilities creates a beautifully supportive experience.  Tiffany is a wife and mom of two energetic boys and is also a dog mom. She lives in Northern Wisconsin and can be found camping and sitting around a bonfire with family and friends! Tiffany has always been a healer at heart and her own emotional empowerment and transformational journey was the gateway to her Emotional and Energetic Healing practice. Her compassion can not only be seen, but genuinely felt.  Through Melissa and Tiffany’s discussions and offered perspectives, their goal is to help in realizing you do not need to stay stuck in the parts of your life that feel constraining and no longer serve who you are and where you are trying to go! This podcast features conversation between Melissa and Tiffany, special guests and thought leaders, as well as coaching calls and healing sessions.  Join in the journey to understanding your true self and allowing the space and grace to feel empowered and shine.  In addition to hanging out with them here, you can also find Melissa and Tiffany in their Facebook Group, Divine and Worthy. You can follow and learn more about Melissa on her Facebook business page, Melissa Kimberly or visit her website, www.melissakimberly.com. You can follow and learn more about Tiffany on her Facebook business page, Wholeness Within with Tiffany Merriman or visit her website, www.tiffanymerriman.net.  Have topic suggestions? Email The Divine and Worthy Podcast at [email protected].