Gut Punched: Alzheimer’s and Caregivers EP 82 THE NOT SO SEXY PODCAST

In this episode, host Jeff Edwards explores alternative Alzheimer’s treatments, lifestyle-based approaches, and supportive care options that may improve the quality of life for individuals living with Alzheimer’s or dementia. Guest Paul Wayne Bowman, author of You Can Reverse Dementia, joins the conversation to discuss brain health, cognitive support strategies, and emerging ideas in dementia care. Listeners will also revisit the essential GutPunched Caregiver Tenets, which focus on caregiver self-care, building a support network, managing overwhelming tasks, and creating communication signals for outside caregivers. The GutPunched community continues to grow, and we invite caregivers to submit questions for future expert interviews — including neurologists, researchers, and medical professionals. Learn more or listen now at GUTPUNCHED.COM. Hashtags: #Alzheimers #DementiaCare #CaregiverSupport #AlzheimersPodcast #BrainHealth #DementiaAwareness #CaregivingJourney #GutPunchedPodcast #FamilyCaregivers #SeniorCare #CognitiveHealth #CaregiverLife #DementiaHelp #AgingParents #AlzheimersAwareness