Gym Closed? Don’t Stress, Do THIS
First published
12/15/2020
Genres:
sports
health
fitness
Listen to this episode
Summary
A player from the Matchfit Squad sent in a great question wondering if they can build muscle at home without any equipment (because they're gym is shut).If you're in the same situation, here's what to do...Want 1-1 Coaching? Join the Matchfit Squad HERE:https://www.matchfitconditioning.com/pages/the-matchfit-squad
Duration
Parent Podcast
Matchfit Football Podcast
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