Hábitos Atômicos - Comece 2022 com melhores hábitos em 2022

from Yoga com Café · host Nathalia Morgana Yoga

O 24º episódio do meu podcast Yoga com Café (disponível nas principais plataformas de áudio).   O podcast oficial da professora de Hatha Yoga e Vinyasa Yoga, Nathália Morgana, onde é compartilhado conhecimentos sobre o mundo do Yoga acompanhado de sua bebida preferida, o cafézinho (ou cházinho).   Neste episódio resolvemos trazer um breve resumo sobre o livro Hábitos Atômicos, de James Clear. É um livro muito interessante sobre o assunto e achamos muito pertinente trazê-lo a vocês no início de 2022, justamente para nos fazer pensar e quem sabe adquirirmos hábitos que engrandecerão nossa vida e deixar pra trás os que nos atrasam.   Aproveite!🙏

What this episode covers

O 24º episódio do meu podcast Yoga com Café (disponível nas principais plataformas de áudio). O podcast oficial da professora de Hatha Yoga e Vinyasa Yoga, Nathália Morgana, onde é compartilhado conhecimentos sobre o mundo do Yoga acompanhado de sua bebida preferida, o cafézinho (ou cházinho). Neste episódio resolvemos trazer um breve resumo sobre o livro Hábitos Atômicos, de James Clear. É um livro muito interessante sobre o assunto e achamos muito pertinente trazê-lo a vocês no início de 2022, justamente para nos fazer pensar e quem sabe adquirirmos hábitos que engrandecerão nossa vida e deixar pra trás os que nos atrasam. Aproveite!🙏

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Hábitos Atômicos - Comece 2022 com melhores hábitos em 2022

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How long is this episode of Yoga com Café?

This episode is 26 minutes long.

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This episode was published on January 11, 2022.

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