Habits That Support Practice

Episode 66 of the Mindfulness Man podcast, hosted by Chris Manning, titled "Habits That Support Practice" was published on January 29, 2022 and runs 9 minutes.

January 29, 2022 ·9m · Mindfulness Man

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Summary

There are so many ways in which we can boost the clarity of mind and stillness of body to help support our meditation practice. Here I speak about the habits that I have discovered have worked for me.

Episode Description

There are so many ways in which we can boost the clarity of mind and stillness of body to help support our meditation practice.

Here I speak about the habits that I have discovered have worked for me.

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