Hack your productivity by tracking your entire life with Jennifer Chou

Jennifer Chou, the unhinged productivity influencer, tracks her entire life building healthy habits. Jennifer started by journaling daily and soon expanded her tracking to all aspects of her life, from her poop count to dating stats. Inspired by a Tumblr post about writing daily memories, she transitioned to digital journaling using voice-to-text technology to streamline the process.Jennifer utilizes tools like the Toggl app to track her time, regularly reflecting on her activities to prioritize her goals. She also keeps tabs on her mood and energy levels, making intentional changes based on her reflections.  Jennifer attributes her success to openness, self-trust, and reframing negative thoughts, highlighting the importance of auditing daily tasks and incorporating self-care to prevent burnoutKeywordslife tracking, habit tracking, productivity, journaling, time tracking, reflection, intentional living, productivity, burnout, guilt, mindset, self-care, auditing tasksSend me a text for feedback or just to chat :)