Handling the “Overwhelm” - 3 tips to help you feel it and face it through the fears.

from Unleash Your Inner YOU · host Courtney “Shourtney” Shepard

Everybody feels a little weird sometimes and I promise that’s ok. In this episode Courtney goes into three simple tips to sitting with it, learning from it and moving through it. Subscribe, screenshot, share and tag @courtneyshourtney on IG in your stories with your takeaways. All her links are here Https://linktr.ee/courtneyshourtney

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This episode is 12 minutes long.

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This episode was published on August 17, 2022.

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