Happy

Being Happy Is So Important, And Todays Guest Is An Expert In Happiness And How To Achieve it My guest today, on the Steve Jobs inspired Join Up Dots free podcast interview is a lady who is someone that should be on the show every single day. If i could pull her away from the sunshine of her home in Spain, and the endless supply of Sangria that is, as she is the Join Up Dots pinup. A lady who believes 100% percent, that if you are living your purpose, doing a job that you love, then many if not all of your problems, health, mental and financial will be a thing of the past. Which as you will see everyday on Join Up Dots is a message that I support wholeheartedly on every episode. She is a positive psychologist, coach and writer, who helps individuals connect with the unique passion and purpose that drives their personal and professional success. As she says "I am fascinated by what propels a person to pursue their vocation, entwining their innate strengths, values and interests to serve both themselves and the rest of the world. I fuse the art of Coaching with the science of Positive Psychology to help individuals gain the clarity, confidence and courage to become all they aspire to be. I also undertake a variety a written projects on the subjects of positive psychology, personal development and coaching. Creative writing has always been a passion of mine, so producing written content on the above mentioned topics is the surest way I evoke a sense of 'flow'." So coming out of the University of East London, with a Master's degree in applied Positive Psychology and Coaching Psychology it would seem that this passion for helping others find their swing was always going to be on the cards. But as we see on Join Up Dots, this is more often than not never the case. So did she know that she would end up living in Barcelona, whilst casting a network across the world to help the world smile and love their lives? And where do people go wrong? Not stopping to ask "Why do i feel like a it rubbish?" or simply not stopping at all. Well lets find out as we bring onto the show to start joining up dots with the one and only Lisa Avery Show Highlights During the show we discussed such weighty topics with Lisa Avery such as: Lisa shares how we should be able to accept our moods and emotional states when they happen without ever suppressing them. Let the energies run free. We discuss how the majority of companies wont allow their workers to be creative with their strengths and intricacies. Why can't we be unique and bring talents never seen before? How we should all experiment with trying to strip away the layers that we wrap ourselves in, to find the diamond that is at our core. That gem holds the clues to the rest of our lives. and lastly…. Why people have to realise that happiness cant last forever. We need to find ways of making the first stage of happiness truly deep and fulfilling, and that normally relates to helping others.