happy holidaze

Episode 7 of the The Nisse’s Pieces Podcast podcast, hosted by Denisse Aimar, titled "happy holidaze " was published on November 18, 2021 and runs 40 minutes.

November 18, 2021 ·40m · The Nisse’s Pieces Podcast

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Summary

in this episode, Nisse shares some helpful tips + tricks for navigating the holiday season and managing our triggers. from setting boundaries, to journaling practices, to mindfulness check-ins, Nisse shares her own best practices for staying sane, centered, and regulated throughout the holidays in hopes to help you do the same! be sure to follow us on Instagram @nissespieces for more content & follow us to be notified of new episodes. **** visit www.ndnoando.com to find Native businesses you can support & https://native-land.ca to find out what tribe is indigenous to the land you live on****

Episode Description

in this episode, Nisse shares some helpful tips + tricks for navigating the holiday season and managing our triggers. from setting boundaries, to journaling practices, to mindfulness check-ins, Nisse shares her own best practices for staying sane, centered, and regulated throughout the holidays in hopes to help you do the same! be sure to follow us on Instagram @nissespieces for more content & follow us to be notified of new episodes. **** visit www.ndnoando.com to find Native businesses you can support & https://native-land.ca to find out what tribe is indigenous to the land you live on****

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