Harvard study - Close relationships, matter more than mon...

What this episode covers

Harvard spent 85 years studying happiness and came to one clear conclusion: relationships keep us healthier, happier, and living longer. In this episode, I talk about how that study changed the way I live—why I started hosting cocktail parties, organizing annual guys’ trips, and being more intentional about my friendships. Along the way, I share some hilarious (and painful) stories—like cracking a rib mountain biking in Colorado—and why investing in relationships is the best ROI you’ll ever get.---------------Connect with me:Personal homepage: ⁠ericmelchor.com⁠Newsletter: ⁠Connectionswitheric.substack.com

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This episode is 4 minutes long.

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This episode was published on November 5, 2025.

What is this episode about?

Harvard spent 85 years studying happiness and came to one clear conclusion: relationships keep us healthier, happier, and living longer. In this episode, I talk about how that study changed the way I live—why I started hosting cocktail parties,...

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