Hate & Healing

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In this episode, I get raw about the tension between hate and healing. I’ve been on this healing journey for years—doing the work, facing my shadows, and choosing love. But healing doesn’t mean hate disappears. It shows up in people’s actions, in systems, and in the very air of this country right now.

I open up about the exhaustion of carrying anger and disappointment, the frustration of watching religion used to justify hate, and the confusion of seeing whole communities treated as “less than.” I also share the ways I’ve refused to let that hate infiltrate my spirit—by clinging to what’s healthful, by grounding myself in healing practices, and by holding on to love as resistance.

If you’ve been feeling overwhelmed, angry, or heartbroken about the state of the world while still trying to honor your own healing, this conversation is for you. Let’s talk truth, rage, resilience, and what it really means to heal in the face of hate.

🎧 Listen now and let’s walk this healing journey together.

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