EPISODE · Feb 4, 2023 · 37 MIN
Have You Got a Sugar Addiction? Is it Possible to be Overweight and Healthy & The Best Summer Drinks.
from The Nutrition Couch · host Susie Burrell & Leanne Ward
From Leanne and Susie on The Nutrition Couch this episode: We take a close look at sugar: how much is too much, natural vs. added and how to make sure you are not having a lot more than you think; We explore whether it's possible to be overweight but still healthy; We reveal our favourite cold summer drinks to get you through the heat. So sit back, relax and enjoy this week’s episode! Tune in on Wednesday for our next episode road-testing 2 common supermarket products. Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
What this episode covers
Dietitians Leanne Ward and Susie Burrell take a close look at sugar and how to make sure you are not having a lot more than you think. They explore whether it's possible to be overweight but still healthy and they finish by revealing their favourite cold summer drinks to get you through the heat.
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Have You Got a Sugar Addiction? Is it Possible to be Overweight and Healthy & The Best Summer Drinks.
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