Haven’t Been Able To Sleep For Months? You May Have Insomnia—Here Are The Signs

Nearly one-third of adults struggle with insomnia, but most don't know the difference between acute and chronic forms. Learn about surprising links between anxiety, depression, and sleepless nights, plus the gold-standard therapy that helps 7 out of 10 people reclaim rest. Read more at https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/insomnia/ Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

What this episode covers

Nearly one-third of adults struggle with insomnia, but most don't know the difference between acute and chronic forms. Learn about surprising links between anxiety, depression, and sleepless nights, plus the gold-standard therapy that helps 7 out of 10 people reclaim rest. Read more at https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/insomnia/ (https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/insomnia/) Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

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This episode was published on May 28, 2026.

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