Having Zero Shame with Amber Malone

In this episode of COAGG Podcast we are diving deep into having #ZeroShame as Intuitive Life Coach and host of The Motivation Medium Podcast Amber Malone shares how her own feelings of isolation, shame, and rejection ignited the desire to help others. She gives reasons why you should never feel alone in your feelings and why it's important to feel what you feel. There is power in vulnerability. There is power in sharing your experiences with others. There is power in accepting your past and honoring who you are today. This is an episode you do not want to miss.

Go Getter Gems:

• Choose curiosity when creating boundaries
• Research "feelings word lists" to uncover how you're really feeling
• You have the right to honor your lived experiences
• No one can judge your journey if they haven't walked your journey
• There's more than one narrative to motivation
• Self Love and Self Compassion are key

Connect with Amber Malone below:
https://www.ambermalone.me/

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